Dr Surabhi Mathur Psychiatrist

Dr. Surabhi - Psychiatry

Depression

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Depression is more than just feeling sad or having a bad day  it’s a deeply affecting mental health condition that can quietly impact every part of a person’s life. It often shows up as constant low mood, a loss of interest in things once enjoyed, fatigue, changes in sleep or appetite, and feelings of hopelessness. For many, it becomes hard to explain or even recognize. The good news is that with the right care, support, and treatment, depression can be managed and even fully overcome. Healing doesn’t happen overnight, but taking that first step toward help can make all the difference.

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Anxiety

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Anxiety is a natural response to stress  but when it starts to interfere with daily life, it can become overwhelming. It may show up as constant worry, restlessness, racing thoughts, or even physical symptoms like a fast heartbeat and difficulty breathing. Many people with anxiety struggle silently, often trying to “push through” without realizing help is available. The truth is, anxiety is common and highly treatable. With the right support, whether through therapy, lifestyle changes, or clinical care, it’s absolutely possible to regain a sense of calm, control, and confidence in everyday life.

Insomnia

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Insomnia is more than just an occasional restless night  it’s a persistent difficulty in falling asleep, staying asleep, or waking up too early and not feeling refreshed. Over time, poor sleep can take a serious toll on mental, emotional, and physical health. People struggling with insomnia often experience fatigue, irritability, difficulty concentrating, and a lowered quality of life. While it can feel frustrating and exhausting, effective treatments are available. With the right approach, including therapy, healthy sleep habits, and medical support when needed, restful nights  and better days  are within reach.

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ADHD

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ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition that affects a person’s ability to focus, manage impulses, and stay organized. It often appears in childhood but can continue into adulthood. People with ADHD may struggle with restlessness, forgetfulness, or difficulty completing tasks — but with the right guidance, structure, and support, they can thrive both academically and personally. Early diagnosis and a personalized treatment plan can make a significant difference in daily life.

OCD

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Obsessive-Compulsive Disorder (OCD) is a mental health condition where a person experiences unwanted, recurring thoughts (obsessions) and feels the urge to perform repetitive actions or rituals (compulsions) to ease the anxiety they cause. These patterns can become overwhelming and interfere with daily life. OCD isn’t about being “neat” or “organized” — it’s a serious condition that requires understanding and proper treatment. With therapy, especially CBT, and compassionate care, individuals can learn to manage symptoms and reclaim control over their thoughts and routines.

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Psychosis

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Psychosis is a mental health condition where a person may lose touch with reality, often experiencing hallucinations (seeing or hearing things that aren’t there) or delusions (strong beliefs that aren’t based in reality). It can be frightening and confusing — both for the individual and their loved ones. Psychosis is not a permanent state and can be effectively treated with the right medical care, therapy, and support. Early intervention plays a key role in recovery and long-term stability.

Child Psychiatry

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Child psychiatry focuses on the emotional, behavioral, and mental health needs of children and adolescents. Young minds can face challenges like anxiety, ADHD, mood swings, or developmental delays that impact their growth and daily life. Early support through counseling, therapy, and tailored interventions can help children build resilience, confidence, and emotional well-being for a brighter future.

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Autism

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Autism, or Autism Spectrum Disorder (ASD), is a developmental condition that affects how a person communicates, interacts, and experiences the world around them. Every individual with autism is unique — while some may have difficulty with social interactions or sensory sensitivities, others might show exceptional strengths in specific areas. Autism is not an illness to be “cured,” but a different way of experiencing life. With early support, understanding, and personalized therapies, individuals with autism can thrive, build meaningful connections, and lead fulfilling lives. Acceptance, patience, and encouragement make all the difference

Learning Disabilities

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A learning disability affects the way a person processes information, making tasks like reading, writing, math, or comprehension more challenging. It doesn’t mean someone isn’t intelligent — it simply means they learn differently. With early support, personalized strategies, and encouragement, individuals with learning disabilities can achieve their full potential and lead successful, fulfilling lives.

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Speech Disorder

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Speech disorders affect a person’s ability to speak clearly, fluently, or express themselves effectively. This may include difficulty with articulation, voice, or rhythm of speech. While these challenges can impact communication and confidence, speech therapy and early intervention can significantly improve clarity and expression, helping individuals communicate with ease and confidence.

Headache

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Headaches are one of the most common health complaints and can range from mild discomfort to intense, disabling pain. They may be triggered by stress, lack of sleep, emotional strain, or underlying medical conditions. While occasional headaches are normal, frequent or severe headaches deserve attention. With proper diagnosis and personalized care, it’s possible to find relief and improve overall quality of life.

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Sexual Problem

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Sexual problems can affect emotional well-being, self-esteem, and relationships. They may include issues like low desire, performance anxiety, difficulty achieving satisfaction, or intimacy challenges. These concerns are common and nothing to be ashamed of. With the right support, open communication, and professional care, individuals and couples can rebuild confidence, improve intimacy, and enjoy healthier relationships.